Rissotto aux champignons #rissotto #mushrooms #glutenfree #dairyfree ~ Recipe : fry diced onion with a garlic clove in a drop of avocado oil, add the mushrooms and keep stiring for 3 minutes ~ add 2 cups or rice and a cup of white wine... than when the wine is absorbed and some water and keep stiring while its boiling and keep adding water bit by bit ( around 6 cups of water in total) ~ season with truffle oil, himalayan salt and white &black pepper ~ you can add fresh basil leaves 🌿 and cherry tomatoes for serving

#chickensoup #homemade Grilled chicken in the oven with garlic and onions and cinnamon with water ~ steam some veggies : potatoes, zucchcini, carrots ~ when ready put them all in the same pot with the water of the chicken, the water of the veggies and the juice of one lemon

When flu season starts, nothing beats a good #homemade #soup ! #onions #garlic #potatoes #carrots #zucchini #chicken #bonebroth #realfood #intolerancebusterslebanon #allergyfriendlyfoodblogger #dairyfree #naturallyglutenfree #immunityboost Recipe: boil the veggies and a cube of bone broth  than blend with the mixer and add pieces of grilled chicken top with a himalayan salt and parsley 😋

Pepperkaker gingercookies

Mix 2 and 2/3 cups of gluten free flour all purpose mix
With half a cup of powdered sugar and 1,5 tsp baking soda and half a teaspoon of baking powder, 1 tsp of cinnamon powder, 1 tsp of ginger pwder, half teaspoon of clove powder, half teaspoon himalayan salt and 1 tsp of vanilla extract
In an othe bowl, mix half a cup of molasses (I used pomegranate molasses and some agave syrup) with half a cup of vegetable oil ( I recommend avocado oil or coconut oil) and ¼ cup of coconut milk (or any milk of your choice)

Blend the liquid mix with the powder mix until you get a perfect dough

Put the dough in a container and freeze it for half an hour only (or overnight in the fridge)

Get the trays out of the oven and cover them with baking sheets than start preheating the oven at 180 degres Celsius or 350 Farenheit
Roll the dough or a clean table or a baking mat and shape it with cookie cutters

Place the cookies on a baking sheeted trays and bake for 10 minutes in the oven

Melanger 2 tasses et 2/3 de farine sans gluten avec ½ tasse de sucre en glace et 1 ½ pc de bicarbonate de soude et ½ pc de baking powder avec 1 pc de cannelle en poudre, 1 pc de gingembre, ½ de clou de girofle en poudre, ½ pc de sel rose d’himalaya et une pc d’extrait de vanille

Melanger dans un autre recipient ½ tasse de melasse (jai utilisé de la melasse de grenade et du strop d’agave) , avec ½ tasse d’huile végétale (avocat ou huile de coco de preference) et ¼ tasse de lait de coco (ou n’importe quel autre lait)

Melanger ensuite les poudres et les liquides jusqu’à l’obtention d’une belle pâte

Mettre la pâte dans le congélateur pour 30 minutes ou au frigo toute la nuit

Sortir les plateaux de cuisson du four et les couvrir de papier beurre avant de prechauffer le four a 180 degres celsius ou 350 Farenheit

Rouler la pâte en couche uniforme et former les cookies avec les emporte-pieces de votre choix

Disposer les cookies sur les plateaux de cuisson et enfourner 10 minutes

Guiltfree icecream

Ice cream Sugar dairy gluten egg free 🎊

Everytime my bananas are ripe I cut them and put them in a ziplock in the freezer
Whenever I want icecream I toss bananas in the blender with a bit of coco milk and cacao and I have chocolate icecream

When the kids want strawberry ice cream I do the same thing frozen bananas with cocomilk but instead of cocoa I put fresh strawberries
The same texture as merry cream

And the perfect touch is .... melted chocolate on top of the icecream 🤣🙈
It gets hard when it touches the ice just like at hagen dazs

#glutenfree #vegan #cookies #chocolatechipscookies #nutfree #dairyfreecookies #eggfreecookies ~

Recipe:  150 g gluten free flour 

75g cornflour 

100ml coconut milk 

75ml avocado oil 

50g powdered sugar 

½ tea spoon vanilla extract 

1 pinch salt 

2 handfulls of vegan dark chocolate chips

10-15 minutes in a preheated oven at 200degres celsius 

#glutenfreebaking #veganbaking #allergyfriendlyfoodblogger

coussamehche

#mehchecoussa #naturallyglutenfree #naturallydairyfree #allergenfriendlyfood #allergenfree #stuffedzucchini  #justaskhowitsdone #howtheymarinatethemmatters #whatsthesuffing  NORMAL INGREDIENTS : zucchini, Rice, minced beef , mint - empty the zucchini inside them stuff them and place them in the pan - mix the zucchini pulp u got from emptying them with tomato sauce, salt and mint to taste (some people put maggi cubes but those contain harmful ingredients and allergen so be cautious) - add the sauce on the stuffed zucchini - boil and simmer until when soft #allergyfriendlyrecipe #allergyfriendlyfoodblogger #allergyfriendlyfood #allergenfreecooking #kidsapprovedmeal #mediterraneandiet

Nora’s artichoke

Ingredients: 

1 bag of Artichoke hearts whole

3 medium potatoes cut in cubes

1/2kg beef tenderloin cut in stripes

2 large onions cut in large slices

6 cloves garlic mashed

1 table spoon of vegetable oil

White pepper & himalayan salt to taste

Water to cover

2 pressed lemons

Serve with steamed white rice

Fry the onions until tranparent in the oily pan

Add the beef on medium heat until brown

Add the potatoes

Cover with water

Boil for 10 minutes

Add the artichoke 

Add the garlic & spices 

Simmer until potatoes & artichokes are soft

Turn off the fire and add the lemon juice

Ingrédients : 

1 pasuet de coeurs d’artichauts

3 patates moyennes coupees en cubes

1/2kg filet de boeuf coupé en lamelles

2 gros ognions coupés grossièrement 

6 gousses d’ail écrasés

1 grande cuillerée d’huile végétale 

Poivre blanc & sel rose de l’himalaya selon le goût 

De l’eau pour couvrir 

2 citrons pressés 

Servir accompagné de riz blanc 

Frire les oignons dans une casserole huilée jusqu’à ce qu’ils soient transparents 

Ajouter le boeuf a feu moyen jusqu’à ce qu’il soit plutot cuit

Ajouter les patates

Couvrir d’eau

Bouillir pour 10 minutes

Ajouter les fonds d’artichauts

Ajouter l’ail écrasé et salez et poivrez 

Cuire jusqu’à ce que les patates et artichauts soient tendres

Eteindre le feu et ajouter le jus de citron

Stroganoff DF

My Stroganoff

Fry one sliced onion until transparent 

Add a handfull of fresh mushrooms 

Fry chicken or beef slices until almost cooked

Add 1 tablespoon of paprika powder, 2 tablespoons of dijon mustard and 2 tablespoons of ketchup

(Double check that they are allergy friendly) 

Add one can of coconut cream and let it simmer for 15 minutes

Prepare steamed long grain white rice on the side and sprinkle salty crispy potato chips on top

#Dairyfreestroganoff
#Stroganoffsanslait
#kidsapprovedrecipes
#allergyfriendlyrecipes

Faites revenir un onion coupé en lamelles jusqu’à ce qu’elles soient transparentes
Ajouter une poignée de champignons frais grossièrement coupés
Faites cuire le boeuf ou le poulet en lamelles
Ajoutez ensuite 1 grande cuillerée de paprika en poudre, 2 grandes cuillerées de moutarde de Dijon et deux autres de ketchup (assurez vous qu’elles sont bien sans allergènes)
Ajoutez enfin une boite de crème de coco et laissez cuire à feu doux 15 minutes

Servir avec du riz long blanc recouvert de chips salés cassés



Bon appétit!